HUNGER FOR LIFE
Online Support for Individuals with Self-Harming Eating Behaviors
Who is this support program for?
This program is intended for those ready to rediscover themselves and see their self-harming eating behaviors as a form of
self-protection—a protection that can be transformed into something healing when the underlying reasons are understood.
The program is designed as a journey in community, showing how transformative authentic behavior in a group can be, how inspiring and encouraging the stories of others are, and how powerful solidarity can feel.
Who is this program NOT suited for?
This program is not intended for anyone currently experiencing a life-threatening eating disorder or who lacks the desire for deep and lasting change.
Program Structure
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In a 30-minute introductory individual session, we will discuss whether "Life Hunger" is the right support for you at this time. This session will center on your personal goals and the “why” behind your interest in joining.
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The group meets three times for 90 minutes each, spaced every three weeks.
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Each meeting includes a Q&A session, shared background information, and a healing meditation.
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Following each group session, there will be a 30-minute individual follow-up.
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In the final individual session, we will reflect on the goals you set at the beginning and discuss possible next steps.
Program Details: 4 individual sessions of 30 minutes each, 3 group sessions of 90 minutes each.
Time Frame
Introductory sessions start on November 11, 2024 (appointments scheduled individually).
Group Session Dates (GMT):
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December 14, 2024, at 9:30 am
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January 4, 2025, at 9:30 am
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January 25, 2025, at 9:30 am
Format: Online via Zoom
Cost: 350 EUR
Registration for the introductory session by e-mail
Note: If you are generally interested in the group but the dates and/or times are not convenient, please feel free to reach out. We’ll find a solution!
General Information
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Each group program runs for 2 months.
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Support alternates between individual sessions and group meetings.
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My approach combines psychological counseling, energy work, and meditation.
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The online Zoom format allows participants to maintain anonymity within the group if desired. My priority is for each participant to find the level of protection and pace of openness that feels right for them.
Goal
This program is designed for those who wish to connect with themselves and move step-by-step toward understanding the
root of their suffering.
The space I create with you in a secure, supportive environment is one of genuine visibility.
This program does not promise healing; true healing happens when you make the conscious choice to embark on a new
path and take active steps. However, I offer guidance to show you a possible new way and to accompany you on that journey.
The group provides support in gaining clarity and offers relief by sharing personal struggles with others who understand.
--> Learn what it feels like to be free from tormenting thoughts, emotions, and the resulting self-harming behaviors, so you can focus on creating what you truly desire: joy in life.
Note
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I intentionally use the term "self-harming eating behavior" instead of "eating disorder" because I believe that self-destructive eating behaviors are not, at their core, disorders. They are attempts to restore lost inner balance, find safety, self-protect, and ultimately survive.
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I do not provide diagnoses or treat psychological or medical conditions. Any uncertainties can be discussed in a preliminary consultation.
Life might not always be simple, but still can feel easy.